suno na healthy knots

'Suno Na' It’s a moment to Pause, to Listen, and to Acknowledge our feelings

'Suno Na' It’s a moment to Pause, to Listen, and to Acknowledge our feelings

I You We. Lets CONNECT e1727983226636

"Suno Na Kaise ho" is a timeless tradition, a phrase that has been passed down through generations. It's a testament to the enduring power of human connection and the importance of simple acts of kindness. In a world that can sometimes feel overwhelming and impersonal, "Suno Na Kaise ho" offers a comforting reminder that we are not alone. It's a small but significant gesture that can brighten someone's day and make a lasting impression.

I You We. Lets CONNECT e1727983226636

"Suno Na Kaise ho" is a timeless tradition, a phrase that has been passed down through generations. It's a testament to the enduring power of human connection and the importance of simple acts of kindness. In a world that can sometimes feel overwhelming and impersonal, "Suno Na Kaise ho" offers a comforting reminder that we are not alone. It's a small but significant gesture that can brighten someone's day and make a lasting impression.

panda kaise ho

" Suno Na, Kaise Ho"?
Have you asked anyone? or has anyone asked you this today? Suno na is a moment initiated by Healthy knots to not only spread awareness about mental health, but also strengthen the foundation of Human connection. It’s a moment to pause, to listen, and to acknowledge our feelings. Let’s break the silence and create a space where we can talk openly about our emotions. Together, we can build a stronger, healthier community.”

One Revolution For Another

Let’s pedal into a brighter future for mental health awareness. We’re on a mission to shatter the stigma surrounding mental health and create a world where everyone feels safe and supported. Our bicycles symbolize the journey pedaling towards a healthier, happier world.

cycle suno na

One Revolution For Another

Let’s pedal into a brighter future for mental health awareness. We’re on a mission to shatter the stigma surrounding mental health and create a world where everyone feels safe and supported. Our bicycles symbolize the journey pedaling towards a healthier, happier world.

cycle suno na
Initiative

The Suno Na initiative is a community-based program for mental health awareness and support.

Why

To address the growing need for mental health support and reduce stigma.

Vision

A society where everyone feels comfortable discussing mental health and has access to support. 

Strategy

Organizing mental health awareness events: workshops in schools, community events, and awareness camps.

Target Audience

We're focusing on mental health awareness events for teenagers, students and people in rural India.

Be a Part

Join the initiative, spread awareness, and support our efforts to create a compassionate society.

Founder's Message

Hi everyone, My name is Santosh Kumar, and I'm the founder of Healthy Knots, I've embarked on a solo cycling journey across India's rural villages, driven by a burning desire to break down the barriers of mental health stigma.

"Suno Na" is more than just a journey; it's a battle cry for change. It's a call to arms for those who have been silenced, ignored, and misunderstood. By cycling through remote areas, I aim to reach the hearts and minds of those who may not have access to mental health resources and to ignite a spark of hope within them.

Have you ever felt trapped in your own mind? Have you ever wished for someone to understand your pain without judgment? I've been there, and I refuse to let anyone else suffer in silence.

Let's break the chains of silence together. Join me in spreading awareness, sharing stories, and creating a world where mental health is valued and supported. Your support can be a lifeline for someone who is struggling.

Let's start the revolution. Suno Na."