K10 Psychological Distress Scale
We’ll ask you 10 questions about how you’ve been feeling over the past 4 weeks. This takes about 2–3 minutes.
Your name is only used on your screen/report. It is not saved.
Measure distress:
Understand your current emotional state.
Find support:
Get gentle direction after your result.
100% Private:
Your answers stay in your browser and are never stored.
Note:
This is a K10 screening test for awareness. It is not a clinical diagnosis. Always consult a qualified mental health professional for medical advice.