Bipolar | Healthy Knots | Mental Health Awareness

जाने क्या है बायपोलर डिसऑर्डर यानि मूड स्विंग की समस्या ?

बायपोलर डिसऑर्डर (Biopolar Disorder सिर्फ मूड का उतार-चढ़ाव नहीं है; यह एक गंभीर ब्रेन डिसऑर्डर (Brain Disorder) है जो व्यक्ति की ऊर्जा, सोचने की क्षमता और व्यवहार को गहराई से प्रभावित करता है। इसमें व्यक्ति दो विपरीत ध्रुवों (Poles) के बीच झूलता रहता है आज की भाग दौड़ भरी ज़िंदगी में मानसिक शांति पाना मुश्किल […]

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5 Healthy Habits to Improve Mental Health

5 Healthy Habits to Improve Mental Health Day in and day out, our lives are often hectic and stressful. If you’ve ever had periods of extreme anxiety, you know how much it may harm not only your physical but also your mental health. Finding techniques to stay calm and relaxed will help you avoid letting […]

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Union Budget 2022 : National Telemental Center to take care of India’s Mental Health

The Union Minister of Finance, Nirmala Sitharaman, proposed a National Tele-Mental Health Program when presenting the Union Budget 2022, citing the mounting mental health concerns caused by the Covid-19 pandemic. Nirmala Sitharaman, the Finance Minister, announced the establishment of a National Tele Mental Health initiative on Tuesday, claiming that the COVID-19 pandemic has exacerbated mental […]

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What is Bipolar Disorder? Causes Symptoms and treatments

What is Bipolar Disorder? Causes, Symptoms and treatments Bipolar Disorder, also referred to as Manic-Depression or Bipolar Affective Disorder, is a mood disorder that causes people to swing between extreme, severe, and typically sustained mood states which can adversely affect every single aspect of their lives. The two polar moods that they experience are that […]

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