Borderline Personality Disorder

The following is a case example of a person suffering from Borderline Personality Disorder.  A 26-year-old woman was referred for admission to a hospital by her company due to intense suicidal preoccupation and urges to mutilate herself with a razor. It came to the notice of the manager after a person who saw her mutilate […]

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Suicide of a Loved One: How to Cope with the Loss

To lose someone to suicide is complex and confusing – this loss produces many painful emotions. It is also different from other ways people die because someone chose to end his or her own life. This leaves those of us left behind wondering if there is something we could have done to change their choice. […]

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What have great poets said about mental health?

When we hear word, “poem”, “Couplets”, “Sher” or  “Shayari”, the things comes on our mind are “love”, “romance” and love story.  We simple relate Sher / Poem to love. But this is not just about love. Poems are far deeper than a love story.  Dr. Abdul Kalam said, “Poetry comes from the highest happiness or […]

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Why Mental Health is Important | Everything You Need TO Know

[ez-toc] đź’ˇ Quick Summary: Why Mental Health Matters The Core Truth Mental health isn’t just “not being sick.” It’s the engine behind how you think, feel, and act every single day. The Physical Link Poor mental well-being is a silent driver of physical issues like heart disease and chronic fatigue. 2026 Perspective In our high-stress […]

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What is Bipolar Disorder? Causes Symptoms and treatments

What is Bipolar Disorder? Causes, Symptoms and treatments Bipolar Disorder, also referred to as Manic-Depression or Bipolar Affective Disorder, is a mood disorder that causes people to swing between extreme, severe, and typically sustained mood states which can adversely affect every single aspect of their lives. The two polar moods that they experience are that […]

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A Guide To Manage Anxiety | How to cope up with it

A Guide To Manage Anxiety | How to cope up with it 23-year-old Anand was working in a prestigious MNC. Although he reported that he had had problems dealing with anxiety-provoking situations all his life, he has experienced increased anxiety in the past two years, ever since he left home to pursue his career. He […]

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Depression – A Brief Summary

Depression – A Brief Summary Everyone experiences variations in moods – sadness, disappointment, temporary ‘blues’ or the normal grief that accompanies any crisis. The death of a loved one, loss of a job, or the end of a relationship are difficult experiences for an individual to endure. It is normal for feelings of sadness or […]

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Does Anime Affect Teenagers Mental Health

In today’s world anime has become globally popular among teens and adults alike. Japan created its first animation, named Namakura Gatana, in 1917. Since then, it has evolved in formatting, drawing, and animation techniques to come to the form of anime that we see today. As we move into 2026, the conversation around anime and […]

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Dear Men, Happy Women’s Day | Pooja Sachdeva

International Women’s Day is celebrated on 8 March around the globe. Women’s Day is a celebration and an effort to spread awareness about women’s right. While everyone is wishing Women’s Day to Women, Well Known Poetess Pooja Sachdeva is wishing “Happy Women’s day to Men. according to Pooja, “If we say that men and women […]

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