1. प्रस्तावना: मौन शर्म की एक आधुनिक महामारी |A Modern Epidemic of Silent Shame आज के डिजिटल युग में जहाँ जानकारी एक क्लिक पर उपलब्ध है, वहाँ भी हस्तमैथुन (Masturbation) एक ऐसा विषय है जिस पर चुप्पी की चादर लिपटी हुई है। आज भी समाज में इसे कलंक (Stigma) और एक बुरी चीज के रूप […]
5 Healthy Habits to Improve Mental Health Day in and day out, our lives are often hectic and stressful. If you’ve ever had periods of extreme anxiety, you know how much it may harm not only your physical but also your mental health. Finding techniques to stay calm and relaxed will help you avoid letting […]
Self care is not a luxury its a Priority. “It all begins with you, if you do not care for yourself, you’ll not be strong enough to take care of anything in life.” (Anonymous) according to researchers “Self-care has been defined as “a multidimensional, multifaceted process of purposeful engagement in strategies that promote healthy functioning […]
The Union Minister of Finance, Nirmala Sitharaman, proposed a National Tele-Mental Health Program when presenting the Union Budget 2022, citing the mounting mental health concerns caused by the Covid-19 pandemic. Nirmala Sitharaman, the Finance Minister, announced the establishment of a National Tele Mental Health initiative on Tuesday, claiming that the COVID-19 pandemic has exacerbated mental […]
Immunity is a concept that is typically used in a medical context to describe how well we are able to fight off diseases and illness, or how we can remain unaffected by them.In this article, we introduce the concept of self-immunity in the psychological sense – remaining unaffected by the daily stresses that come our […]
The following is a case example of a person suffering from Borderline Personality Disorder. A 26-year-old woman was referred for admission to a hospital by her company due to intense suicidal preoccupation and urges to mutilate herself with a razor. It came to the notice of the manager after a person who saw her mutilate […]
World Cancer Day is an international day marked on February 4 to raise awareness of cancer and to encourage its prevention, detection, and treatment. on this day we are sharing stories of cancer fighter warriors. 5 Warriors Who Defeated Cancer | World Cancer Day Manisha Koirala: Manisha Koirala One of Bollywood’s most high profile cancer […]
Contraception literacy: The 5 W’s ‘‘Education of both men and women is a wonderful contraceptive.’’ —Henry Way Kendall, aNobel laureate. Contraception : Contraception[1] is a collective term to prevent unintended pregnancy through different methods (chemicals, devices, medication, practices, or surgical procedures). Different contraception options are developed by researchers based on needs and are commonly […]
Cognitive behavioral therapy or CBT is a type of psychological treatment. It helps mental health professionals to treat cognitive distortion in their patients. As the name suggests, cognitive behavioral therapy is a talk therapy that revolves around correcting errors in thinking. The main goal of cognitive behavioral therapy (CBT) is helping an individual to understand […]
Mental Healthcare Act | A Brief Summary In India, the Mental Health Care Act 2017 was passed on 7 April 2017 and came into force from 7 July 2018.The act effectively decriminalized attempted suicide which was punishable under Section 309 of the Indian Penal Code.The law was described in its opening paragraph as “An Act to provide for mental healthcare and […]
