A Guide To Manage Anxiety | How to cope up with it
A Guide To Manage Anxiety | How to cope up with it 23-year-old Anand was working in a prestigious MNC. …
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Depression – A Brief Summary
Depression – A Brief Summary Everyone experiences variations in moods – sadness, disappointment, temporary ‘blues’ or the normal grief that …
How to know if you are in depression | 11 Signs of depression
Here is the quick guide “how to know if you are in depression and common signs of depression. The word …
Does Anime Affect Teenagers Mental Health
In today’s world anime has become globally popular among teens and adults alike. Japan created its first animation, named …
Dear Men, Happy Women’s Day | Pooja Sachdeva
International Women’s Day is celebrated on 8 March around the globe. Women’s Day is a celebration and an effort to …
Toxic Relationship | How To Easily and Completely Move On
A Toxic relationship is like standing on broken glass, if you stay you will keep hurting. If you walk away, …
How Can you Help Someone Who May Be Suicidal? 6 Myths About Suicide
How Can you Help Someone Who May Be Suicidal? or what should you do if a friend, relative or colleague …
5 Warriors Who Defeated Cancer | World Cancer Day
World Cancer Day is an international day marked on February 4 to raise awareness of cancer and to encourage its …
Contraception literacy | A Way Towards Happier Future
Contraception literacy: The 5 W’s ‘‘Education of both men and women is a wonderful contraceptive.’’ —Henry Way Kendall, aNobel …
A Detailed Study on Cognitive Behavioral Therapy and How it Works in Mental Illness
Cognitive behavioral therapy or CBT is a type of psychological treatment. It helps mental health professionals to treat cognitive distortion …