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Anxiety & Worry

Understand anxiety, explore symptoms, discover coping strategies, and find evidence-based resources to support your mental wellbeing.

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English

Mental health resources in English.

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हिन्दी

सरल हिंदी में मानसिक स्वास्थ्य संसाधन।

7 संसाधन उपलब्ध संसाधन देखें →

اردو

اردو میں ذہنی صحت کے وسائل۔

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తెలుగు

తెలుగులో మానసిక ఆరోగ్య వనరులు.

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Latest

Published Recently

Fresh guides and reflections from Healthy Knots.

A comprehensive guide to mental health in India, exploring current statistics, rural challenges, and the social stigma surrounding this taboo subject.

English

Mental Health in India: Current Situation, Challenges & Future Hope

At a Glance: The State of Mental Health in India 📊 National Statistics • 1 in 7 Indians…

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Paintings for Mental Peace - A visual gallery featuring The Sleeping Gypsy and Girl with a Pearl Earring by HealthyKnots

Soul Shelf

सुकून के 9 रंग: वो पेंटिंग्स जो आपकी रूह को गले लगा लेंगी

सुकून के 9 रंग 🎨 — विद लव, HealthyKnots 🎨 “आज की भागदौड़ वाली जिंदगी में हम अक्सर…

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Hindi

बार-बार हाथ धोना या ताला चेक करना, हो सकता है OCD का संकेत: जानें इसे कैसे रोकें

क्या आप बार-बार हाथ धोते हैं, हर ताले को तीन-चार बार चेक करते हैं, या मन में आने…

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masturbation 5 myths vs facts in hindi science religion psychology truth

Health

हस्तमैथुन: 5 मिथक बनाम तथ्य (हिंदी में): विज्ञान, धर्म और मनोविज्ञान की सच्चाई

1. प्रस्तावना: मौन शर्म की एक आधुनिक महामारी |A Modern Epidemic of Silent Shame आज के डिजिटल युग…

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Hindi

Tele MANAS Helpline Number 14416: तनाव मुक्त जीवन के 5 आसान कदम

आज के समय में मानसिक स्वास्थ्य सिर्फ शहरों का मुद्दा नहीं रह गया। हर गाँव और कस्बे में…

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News

IITF 2025: मानसिक स्वास्थ्य पवेलियन ने जगाई नई उम्मीद, Tele MANAS ने बढ़ाई भरोसे की रोशनी

इंडिया इंटरनेशनल ट्रेड फेयर (IITF) 2025 में इस साल एक ऐसा आकर्षण देखने को मिला जिसने भीड़ को…

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anxiety meaning in hindi healthyknots.com

Anxiety & Worry

Anxiety Meaning in Hindi – चिंता-एंग्जायटी के कारण, 5 प्रकार व उचपार

चिंता यानी Anxiety Disorder हमारे दिमाग की एक आम और नैचुरल प्रतिक्रिया है। जब हमें किसी बात का…

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Homeopathy treatment is beneficial and effective - Dr. Iti Mishra

Hindi

होम्योपैथी इलाज लाभदायक और कारगर विधा है – डॉ इति मिश्रा

भारत सहित कई और देशो में 10 अप्रैल को हर साल वर्ल्ड होम्योपैथी डे मनाया जाता है! इस दिन…

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Mental Health

इन 4 बातों का रखें ध्यान, मानसिक स्वास्थ्य रहेगा दुरुस्त | Tips To Improve Mental Health

Most Common Tips To Improve Mental Health सेहत को लेकर और बेहतर प्रयासों की उम्मीद की जा रही…

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If you feel emotionally overwhelmed or need support, Tele-MANAS offers mental health assistance across India. You can call now or explore more helpline options.

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