Healthy Knots | Healthy Knots | Mental Health Awareness

बच्चों की ध्यान की समस्या व अतिचंचलता (एडीएचडी) को न करें नजरअंदाज

ध्यानभंग एवं अतिचंचलता विकार (एडीएचडी) मानसिक स्वास्थ्य विकार है जो व्यवहार में अतिसक्रियता पैदा करता है। एडीएचडी कई समस्याओं का …

What is the definition of mindfulness?Simply said, it is our ability to pay attention to the present moment in a …

5 Healthy Habits to Improve Mental Health Day in and day out, our lives are often hectic and stressful. If …

In certain social circumstances, everyone becomes apprehensive. However, if you suffer from social anxiety disorder (also known as social phobia), …

Self care is not a luxury its a Priority. “It all begins with you, if you do not care for …

The Union Minister of Finance, Nirmala Sitharaman, proposed a National Tele-Mental Health Program when presenting the Union Budget 2022, citing …

Gayathri’s close friends have been noticing that of late, she has started to continuously worry about how “fat” and “ugly” …

Understanding Phobias and its Signs 28-year-old Nina was complaining of sleepless nights for the past 7 months. She would often …

Immunity is a concept that is typically used in a medical context to describe how well we are able to …

In this hectic era we are chasing targets and finding happiness in materialistic things. Our life has become rat race. …

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