Top 15 Inspirational Quotes On Mental Health | World Mental Health Day

World Mental Health Day is an Effort To Raise Awareness of Mental Illness. The purpose of celebrating World Mental Health Day is to spread awareness among people about mental health and mental illness.

World Mental Health Day is celebrated every year on 10 October. Here Are Some Inspirational Quotes  to remind You that “You are neither weak nor alone.” 

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” -Fred Rogers

What mental health needs are more sunlight, more candor, and more unashamed conversation.” -Glenn Close
“Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.” – Joubert Botha

Also Read – These 5 Poems Will Never Let You Give Up | World Mental Health Day

“Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.” -Adam Ant
Everybody knows there is no such thing as normal. There is no black-and-white definition of normal. Normal is subjective. There’s only a messy, inconsistent, silly, hopeful version of how we feel most at home in our lives.” – Tori Spelling

One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.”– Linda Poindexter

I cannot stand the words “Get over it”. All of us are under such pressure to put our problems in the past tense. Slow down. Don’t allow others to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime – and that’s OK.” Beau Taplin

“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, and anxious. Having feelings doesn’t make you a negative person. It makes you human.” Lori Deschene

“Nobody can save you but yourself, and you’re worth saving. It’s a war not easily won, but if anything is worth winning then this is it.” Charles Bukowski

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” Elisabeth Kübler-Ross

”Healing takes time, and asking for help is a courageous step.” Mariska Hargitay
“Be confused, it’s where you begin to learn new things. Be broken, it’s where you begin to heal. Be frustrated, it’s where you start to make more authentic decisions. Be sad, because if we are brave enough we can hear our heart’s wisdom through it. Be whatever you are right now. No more hiding. You are worthy, always. S.C. Lourie

“The best thing you could do is master the chaos in you. You are not thrown into the fire, you are the fire.” Mama Indigo

“Often it’s the deepest pain which empowers you to grow into your highest self.” Karen Salmansohn

My dark days made me strong. Or maybe I already was strong, and they made me prove it.” Emery Lord